Classic Make-Ahead Mashed Potatoes Recipe
Prep: 40 min. + chilling Bake: 55 min.
12 servings
-
5 pounds potatoes, peeled and cut into wedges
-
1 package (8 ounces) reduced-fat cream cheese, cubed
-
2 large egg whites, beaten
-
1 cup (8 ounces) reduced-fat sour cream
-
2 teaspoons onion powder
-
1 teaspoon salt
-
1/2 teaspoon pepper
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1 tablespoon butter, melted
-
Place
potatoes in a Dutch oven and cover with water. Bring to a boil. Reduce
heat; cover and cook for 15-20 minutes or until tender. Drain.
-
In a large bowl, mash potatoes with cream cheese. Combine the egg
whites, sour cream, onion powder, salt and pepper; stir into potatoes
until blended. Transfer to a greased 3-qt. baking dish. Drizzle with
butter. Cover and refrigerate overnight.
-
Remove from the refrigerator 30 minutes before baking. Preheat oven
to 350°. Cover and bake 50 minutes. Uncover; bake 5-10 minutes longer or
until a thermometer reads 160°.
Yield: 12 servings (3/4 cup each).
- Nutritional Facts
3/4 cup
equals 220 calories, 7 g fat (4 g saturated fat), 22 mg cholesterol, 316
mg sodium, 32 g carbohydrate, 3 g fiber, 7 g protein. Diabetic Exchanges: 2 starch, 1 fat.
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